Greetings and Happy New Year..!
For the last couple of weeks, I have been fasting for 12 hours and 16 hours. Initial few days of fasting, I had some difficulty to manage; then on its Ok. What I have noticed is my readings were dropping– 90 @ 12hr and 80/77 @ 16 hr. When I have extended the fasting duration to 19 hrs. the reading is 67.!!!
What should I do? Is there anything I need to adjust..? Due to this, I am restricting my fasting duration to 16 hours now. It is really frustrating to check every now and then the BS reading…! FYI – I am not on any diabetic medication.
(Done away in Oct-16)
Your inputs please,