Pl suggest .As some where else I read that it increases health overall .
Can kefir useful in diabetes type II - Diabetes India
Can kefir useful in diabetes type II
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alamsir
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Yes
Its a good probiotic
Safe for diabetics
I have read a lot on this though yet to try it
But appears to be good for overall health & especially diabetics as gut health is also an important aspect
Go ahead..
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