back pain: i always have lower back pain and... - Diabetes India

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back pain

asrpmh profile image
18 Replies

i always have lower back pain and i am dibatic  doctor changed my medicine what to do

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asrpmh profile image
asrpmh
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18 Replies
suramo profile image
suramoStar

Take advice of an ortho. Get xray etc done.

sezal profile image
sezal

I  aged 70yrs ,too am diabetic had backpain.when consulted doctor told this is due to weaking of muscleson accountof dibetic and prescribed painlillers.I was not comfirtable with medicine as I used to feel sleepy all the time,I left medicine and started hot water showering everyday winter/summer.My pain is gone and I am continuing this since2012 and no painkillers.I told this to my two aquantances aged38 and 70 yrs .They tried this and cured of backpain and continuing hot water threpy.You may try this.Pl note hotwater shower on your back  so long as your gyser has hot water.

asrpmh profile image
asrpmh in reply tosezal

thank you

sezal profile image
sezal in reply tosezal

Pl see hotwater temperature is to your need you should have mixture in ur bathroom.water should fall on shoulders transfering water to your back and torso.

Kulendiren profile image
Kulendiren

Take bending exercise at least 15 minutes a day in the morning and evening, Di bit jeeo standing for a time. Dauly walking for 30 minutes too will help. 

asrpmh profile image
asrpmh in reply toKulendiren

thank you

Diabetes is not a terrifying disease, it is life style problem, If you start your diet with only fresh vegetables and fruits in daily usage and try to minimize the oils & sweets , do yoga focus to your breathing, you can start gaining the health back.

asrpmh profile image
asrpmh in reply toMuralidhara-130362

thank you

sivagovind profile image
sivagovind

Use hard surface to sleep.  Put one plywood piece on the bed and cover with thick bedsheet or blanket.  Then sleep.  Initially may get some discomfort but very helpful for back pain. This is from my experience.  Regards 

asrpmh profile image
asrpmh in reply tosivagovind

thank you

Kuljeet profile image
Kuljeet

Dear sezal. Get in the habit of some sort of excercise,may be in form of jogging for 30 minuts daily and learn from physiotherapist spinal excercise ,at home you may do by stright leg raising for six inches above the ground and try to hold it at least for 2 to 3 minites.This will help you in reducing blood sugar as well make spinal muscles strong.Good luck Dr Kuljeet Johar

nasrullah profile image
nasrullah

Take shallaki from Himalaya herbal. Too much pain take one tablet after breakfast and one after dinner.

Nasrullah. 

medmidas profile image
medmidas

See a chiropractor.

They claim to cure anything just by spinal manipulation.

No medicines given, only spinal alignment done.

Kng51 profile image
Kng51 in reply tomedmidas

Who is chiropractor where I can see him

medmidas profile image
medmidas in reply toKng51

Google "Chiropractor" to know info on who is chiropractor.

Next "Chiropractor yr location" to find nearest chiro in yr area.

kirubagaran profile image
kirubagaran

dear sir, 

I think this forum is for sharing the  experiences of the patients and each patient would have seen many doctors over the years and still not ok and sharing their plights. 

In todays hectic life , many doctors do not update themselves about the latest trends  and advances in medical treatments,  due to lack of time.(they can b more net savvy)

And doctors are not miracle healers OR GODS. only few doctors have the opprtunity to work in specialised centres and exposed to critical cases.90% of the medical professional are out patient doctors only.

Doctors are consultants and they only treat the patients with the help of  results of laboratory equipments (so much dependant on technology) without which the medicine profession will come to a halt and  medicines avl in the market or promoted by drug companies and  cure is not guaranteed by them .It is in the hands of somebody else.

so is there any point in blaming any medical professional for the unsolved issues in the patients.

please ponder.

mrgoyal profile image
mrgoyal

What I felt in my mother case also two physiotherapy exercises i.e, Tense and Hot-pack/Diathermy are the best to be done for 15 to 1 month  after consulting orthopedic surgeon if think necessary , at your known good hospital will relieve you your back pain.Also back exercises are to be followed which will be told by your physiotherapist. 

prakash profile image
prakash

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