Sugar is not going down

[humza]

Dear sir I m using Lwmrd last 45 days but my sugar label not going down.

FBS - 140

Pubs - 200

Plz suggest what to do I m not any medication

[humza]

Thanks for your guidance .

Yes I lose 3 kg weight but now I gain.

I m doing morning walk & excercises Daly .

[shohebmohammed]

no, wat is that

[vishsmita]

Hello Friend,

Will yo please tell me what is LCHF diet and how you managed your sugar level , what was before and after .

[vishsmita]

Will you please send me what is LCHF diet

[ShooterGeorge]

Will you please list down the activities of an average day during the LWMDR  with regard to diet, medicines etc? That may help to identify the reason your blood sugar not coming down.