My LCHF Lunch Today. (diabetic type 2) Am I... - Diabetes India

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My LCHF Lunch Today. (diabetic type 2) Am I doing right. Please suggest dears.

Jaffy profile image
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Today's Lunch.

Mixed vegetables

(1 Carrot, 150 grams cabbage, 150 grams Turai ki sabzi (Ridge Gourd), 2 tomato, green chili, turmeric, salt) mixed with 2 Teaspoons of broken samba wheat plus 2 teaspoons of clarified butter, one egg fry with olive oil.

One hour after eating sugar level : 123 (No medicine, no walking)

Kindly Suggest

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Jaffy
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makarim

Good thing going. keep it.Karim

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