How to recude Hb1ac

Morning 3-4 almonds, after walking some time a small oat meal or Egg White after 3 hour half a cup of brown rice with some green vegetable curry and green salads after 3 hour one orange and after 2 hour 1 small pomegranate and 1 small green apple in afternoon 2 high fiber biscuits and in the night 2 small size roti with some green vegetable or pudina chicken.

Sometime I replace my vegetable curry with Sea Fish or chicken.

My weight was somehow more so can I eat more fat, I am getting fat from rice, chicken and oil else not consuming any other fat.

ok

for 3-4 days I checked constantly from minutes after food to 3 hour after food in every 20 minute and it is always less then 126 in my Gluco Meter.

Istamet 10-500 (twice) and Forxiga 10mg(once in morning) and Rozavel-f(once in night) for cholesterol.

TG: 109

LDLc: 62

HDLc: 29

Cholestrol: 113

VLDLc: 22

in my case the problem is my is not understanding about LCHF and they are giving me the food which is consult by the doctor, doctors should understand about LCHF, Seriously I don't know what to do and totally confused...

should I stop my cholesterol medicines? I think i am heaving heavy muscle aches because of this..

can u please just tell me some basic indian foods with low crab and high fat.......