control on mouth control on sugar - Diabetes India

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control on mouth control on sugar

nitinbk profile image
5 Replies

Hi every body I had high blood sugar about 2 yes back my weight was 98 kg I reduced my weight to 78 inless than year control food intake limiting to 6 chpatis in day 1 cup milk and fruits as possible and green vegetables no sugar tea or sweets .I have been checking my sugar every 3 months its perfect normal hba1 score 5.1 .so control mouth control sugar.

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nitinbk
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ramana42 profile image
ramana42Volunteer

Control over the mouth comes from strong will power.Not only diet,the mind also determines your exercise patterns,life style habits etc.In that sense,your achievements are commendable and it will be even more commendable if you show similar resolve and will power to maintain your health at a high level.

nitinbk profile image
nitinbk in reply to ramana42

Thank you

ramana42 profile image
ramana42Volunteer

Very true.Among diabetics who are significantly over weight,the first target should be weight reduction.I believe that much more than 50% of them will get excellent results by weight reduction alone.

nitinbk profile image
nitinbk

Thanks for motivation

banku007 profile image
banku007

What's "LWMDR" please?. Thanks.

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