I have been suffering from diabetes quite a while from now (7-9 years), i have tried bittergoud juice in morning, even tried Dr. Almedia solutions for 2 weeks , but nothing happened. some videos said fatty acids are the main reasons, and many more but no solution.
Finally i had a injury which was not healing went to doctor and was on insulin and tablets (glimulin 1 mf, nerve od).
Frustrated but still i take it, i tried but couldnt control my eating habits and no excerise, now slowly i have started walking after dinner for 15 to 20 minutes reduced rice intake in night and afternoon no rice only roti and vegetable (bhaji any type) Morning walk for 15-20 minutes in park , lets see if it brings down the sugar level and the wound gets healed. ....