Reports for Observation after consuming of LWMDR after 12 days.

[saxenaen]

I am taking BS reading so frequently. Now on wards I will take on weekly basis for some months then after 15 days.

Note : I had not taken any medicine from the start.

[saxenaen]

Hi Meetu , till I am not taking PP after lunch because I always in office at lunch time. On sunday I will take PP after lunch and will be marked on next reports publishing time is same forum. All of my eating time is not more than 10-12 minutes so I always take reading around 1 hours 50-60 mins range. One more thing I felt relaxed so I am not thinking more about it. I am not facing any kind of problem to eat LWMDR just replace chapatis from LWMDR other things are likely same ( restrict starchy vegetables and sweets only).

Regards

[udaymahajan]

please elaborate your whole day diet regime with how you take LWMDR ,means procedure

[saxenaen in reply to udaymahajan]

Hi Uday

My Overall diet schedule as follow:

300-400ml water after wake up around 7.00 AM

8.30 Am- BF with LWMDR along with daal or curry + Curd.

9.30 Am- Tea Without sugar (One more tea around 11.00 Am at site)

1.30 Pm - Lunch as normal diet (3-4 Chapatis of normal wheat+ one non starchy veg+daal+curd)

3.30 PM- Office tea without sugar.

Around 7PM- One egg bread omlet or sprouts + tea without sugar.

9.30 PM - LWMDR along with daal or curry + Curd.

I am doing muscular exercise/skipping/fitness cycling as per my exercise routine of 1.25 hours since more than 2 years back which may be beneficial to me.

Regards,

[udaymahajan in reply to saxenaen]

Thabk you sirji,for your detailed guidence,this will help me a lot

[menonpkv in reply to saxenaen]

You are benefited additionally by peace of mind !!!

[menonpkv in reply to saxenaen]

You are benefited additionally by peace of mind !!!

[makarim]

It is excellant to see the figure.Please intimate the forum about the PPBS after taking three to four chapati.

By the way from where you are getting this Khapli ghenu? So far I have read from this forum that this is special gheun in which carb is minimum. Any body in this forum who has tried with normal atta with husk or coarse material (bhusi) mixed with it and prepared roti with it, and PPBS reading after taking roti of course following LCHF diet. Thanks.

[saxenaen in reply to makarim]

Dear Sir

I got Khapli gehu from solapur Maharashtra. It's very common in maharashta named as khapli gehun or jaad gehun.

Thanks

[makarim in reply to saxenaen]

Thanks for reply.Karim

[atma]

to be frank i tried khapli ghehu in kerala when i visited, for me it increase my suagar. May be my pancreas is spoiled.

[atma]

to be frank i tried khapli ghehu in kerala when i visited, for me it increase my suagar. May be my pancreas is spoiled.

[saxenaen]

Dear gphilip

May god becomes yours words true at the earliest...

Thanks

[vikingent in reply to saxenaen]

can you advise where in bombay you can purchase the long wheat

[Hidden]

@gphilip,

where did you get it in mumbai ?

Thanks

[saxenaen]

Exactly right words...

[makarim]

Thanks a lot for replying.Karim

[Akdiabetic]

Hi all

Can anyone suggest me where I can get this I m in US New Hampshore state pls reply

[ShooterGeorge]

Hi @saxenaen,

From the table up to 11-11-2014 it appears that the Pancreas is back to normal for the time being but the Hepatic Insulin function needs some more time to normalise. So please continue LWMDR without any deviation and keep reporting the status.

Wish you a speedy recovery.

[Hidden]

@gphilip,

Thanks a lot for the contact details. Will contact & see how it goes.

I have posted your information in below :

healthunlocked.com/diabetes....

Thanks

[atma]

hi shootergeorge sir,

I was taking metformin sr when i tried khapli ghehu. I admit my pancreas burned by my previous medicines like glimipride,pioglitazone,voglibit etc. Now i reduce carb and metform i control diabetes. Any grain even sprouted ghehu also increase my sugar level. Mine is a bad case i admit. I cannot even go carb more than 50gm a day!. if i go immediately i notice sugar increase. So when i went to kerala i searched and got it.Then i made uppuma. but my sugar keep increasing day by day. I took around 1 week. so i could not take the 500gm package. I ADMIT MY PANCREAS IS VERY VERY BAD STATE.

Thanks for you prayer sir.

[ShooterGeorge in reply to atma]

Hi @atma,

You can ascertain the condition of Pancreas by standard tests at NABL accredited labs. Please get your HbA1c & C-peptide tested once. The you can understand yourself or me/others can tell. If your Pancreas/beta-cells are not completely dead, I feel we can revive those, even though it may take longer time than usual. Any how you have to eat some starchy food to maintain life, then why not make it LWM

[sheelam64]

The number is of someone else. Pl check