Effect of LWMDR

[saxenaen]

Please see the report after taking LWMDR started from 30/10/2014 dinner. LWMDR taken in BF and Dinner. Lunch as normal diet.

[Saisevak]

What is LWMDR?

[saxenaen in reply to Saisevak]

appropedia.org/Diabetes_mel...

[kmbuttx]

What is LWMDR, can you mail at [e-mail]

[saxenaen in reply to kmbuttx]

appropedia.org/Diabetes_mel...

[saxenaen]

appropedia.org/Diabetes_mel...

[tiplu]

What is full for of LWMDR

[ShooterGeorge in reply to tiplu]

Hi tiplu,

It is Long Wheat Mash Diet Regimen, which cured my DM2 5 years ago.

[sushil88 in reply to ShooterGeorge]

Hello sir.. I got ur msg ..I take an apple per day as adviced by Doctor.. I want to know about lwmdr ???

[saxenaen]

Dear Concerned

This forum is only for helping and encouraging people with personnel experience. Not insisting/ forcing people to follow the methods which I followed. This is not a report card so anyone have to certified it. People here are free to share his experience. My reports are here only for those people who are using LWMDR or want to give a chance with LWMDR not for the people who is questionable with out any experience and make the people confused.

Regards

[Peace7 in reply to saxenaen]

Well said !!!!

[saxenaen]

Thanks sir...

This happens from your experience only. Thanks from the bottom of my heart .....god bless you sir.

[ShooterGeorge in reply to saxenaen]

@saxenaen

[saxenaen]

Dear Meetu

Thanks for your suggestion. What you think on the basis of my hospital report I switched to LW. It's not like that. I had done muscular exercise since more than 2 years back. Skipping and 30 mins fitness cycling daily after knowing my BS levels are somewhere out. From August to Oct I tried my level best with exercise but not able to back my BS levels. You are very much correct that LCHF diet absolutely is the right choice but LW is hope & its works for me.

As an engineer I always believe in Pro Active Maintenance not in preventive maintenance of system if pro active maintenance fails then switched to preventive maintenance.

I believe if the same thought/experience would come by some Medical Person or Medical Authorised other than Shooter George experience then all of us in this forum would not come by any conflict. SG never told that LCHF is not a right choice, but thing is people have different options. I never loved Junk Foods/ Sweets in my life. But disorder is disorder.

Main thing is like as George Shooter no body used this LWMDR for more than a year in same format of medicine (used in different ways). To conclude anything at least wait for more some time but it works in my case.

And for cure , there is not grantee of any disease that it will not return again. Simple example like for fever after take medicines it will disappear but its not like that fever will not return afterwards. So my dear enjoy the time spam in between, if diabetes will return then again follow the path for relaxation.

Thanks

[Hanumantha in reply to saxenaen]

Hi saxenaen,

I completely agree with your statement "Pro Active Maintenance not in preventive maintenance". I am also under LWMDR for he past 3 months with decent result, which I have already posted in this forum. And Shooter George sir is not here to sell anything. Sir is doing a great favor to many by publishing his experience with LWMDR. This long wheat known as Emmar wheat which is great grain in terms of energy it gives.

Pls see this link,

mylittlegreekfoodbook.com/z...

My experience with LWMDR is:

1. Reduced blood sugar levels

2. Regularized bowel moment.

3. Resolved long standing gastric problem.

4. Very normalized hungry and thirsty.

My hungry is so much regularized that I could stay 16 hours fasting for some ritual day before yesterday with normal hungry, but fully energetic till the completion of the ritual. Before starting LWMDR I used to have cramping hungry because of which frequently caught up with head ache and giddiness.

These benefits include:

Higher protein than its wheat grain cousins (17-19 %)

High fiber (for more complete and longer duration of satiation)

High in minerals (Iron, Magnesium, Zinc)

Low glycemic index (for balancing blood sugar)

High antioxidants (contributing to the prevention of chronic or terminal illnesses)

Missing some gliadan proteins that contribute to celiac disease and other gluten sensitivitie

Source:

thewordmagicianskitchen.com...

Regars,

Hanu

[Hanumantha in reply to Hanumantha]

Hi Indiacratus,

I am 55 kgs with 5.4 inches height. Already stiff and athletic body as I have been doing some fitness activity for the past 20 years. So, there is nothing that LWMDR can reduce, but it gives immense energy. Earlier I used to eat Foxtail Millet every night for 4 years, this is another high protein cereal, that also gives good energy and contains high fiber, this millet has capability of weight reduction, this also reduces triglycerides.

This URL gives good information about different kind of cereals:

ddsindia.com/www/pdf/Millet...

Regards,

Hanu

[Sreerag]

LWMDR is working like a charm for me too.. Yesterday FBS 92, PPBS 110..

[saxenaen in reply to Sreerag]

Hi Seerag

Will you please elaborate your diet ....for a day.

Regards

[Sreerag in reply to saxenaen]

Hi Saxenaen,

B.F LW with veg curries.. (no starchy veg)

Lunch: brown rice/red rice/ roti/phulka any of these with veg curries nd curd (twice or thrice a week fish curry,occasionally chicken curry)

Dinner again with LW and veg curry/ Smtimes with egg or chicken or fish

In between these meals if hungry will eat salad of cucumber / tomato etc / buttermilk/ lemon juice salted.

Used to drink green tea occasionally in evening..

Also almonds and peanuts( handfull everyday)

Fried fish very rarely fried in olive oil.. No fruits nd no sweet.. Water boiled with methi seeds

Somtimes before dinner sprouted moong/ channa etc....

10 days ago fbs was 92, ppbs 110

Today fbs 101, ppbs 134,last 2 days suffering from fever, so taking fruits and fruit juices and stopped LW for 2 days.

Regards

[vigeorge48]

It is working for me too

[zakir375]

good news, unfortunately I not found Long Wheat in Pakistan, I try my best but not available here, I request members of this respectable forum, please ask shop keeper what are say in URDU or ENGLISH, because I visited today in grain market many shop keepers said it is "JAU" BUT I am not satisfied, any one member from Bangalore or Hyderabad can defined real name, although one respected member Mr. ShooterGeorge provide full details to this forum but it required more clarification. Hope any one help me. Thanks in Advance.

[zakir375]

Thanks Meetu77, for your reply, what about Barley? it can work?

[zakir375]

Thanks, Chana sattu, yes in Pakistan used the same words, like atta, chaval, ghee, daal etc etc, yes I am not vegetarian, I usually taking chicken and fish I also fond off vegetables and pulses too.

[zakir375]

What you suggested in LCHF ? which type of diet I can take? any special recipes? respond please.

[Peace7]

If its so easily available can you please open shop so that those who believe in its efficacy can easily buy from you without pounding our heads and heal, where to get it from.

[Peace7]

R U our beloved Medfree/Axeffect ?

[ShooterGeorge in reply to Peace7]

For sure.

[Peace7]

A little doubtful..........

[Peace7]

Curiosity kills the cat you know, so a bit curious.......

[rsridhar220962]

When want have PPBG same as FBG, why then eat at all? Difference of 70 between these two make sure that you don't need any kind of feed for next 4 to 5 hours.

[Peace7]

Who is this? Is it an other you ?

[rsridhar220962]

There is fundamentally difference between PPBG and Random BG. PPBG should be more than Random.

Most of our medicos feel that PPBG should be same as fasting.

[ShooterGeorge]

@M77, Why limit to a dozen? Multiply with million