Effect of LWMDR

[saxenaen]

Test report After Consuming LWMDR

Note: No Medicine from the start.

[rankx001]

I tried a lot in Delhi/NCR to get long wheat but not available anywhere. Can you suggest how to get it in Delhi/NCR.

[saxenaen in reply to rankx001]

Dear rankx001

This is very common wheat in Maharashtra. So please try your contacts/links as I did or go there to collect it because health is wealth. Don't waste time.

[rankx001 in reply to saxenaen]

Thanks I will try.

[norreal]

Saxenaen:

This limited data indicates that Paneer Doda may be acting like Insulin! Need more observations with matched groups taking with similar diet and exercise regimen except for one variable i.e. Paneer Doda.

[rankx001]

George Sir

I tried a lot to get LW in Delhi NCR but it is not available. Ultimately I talked to a trader from Kerala and he is agree to supply it to me. On 4-11-2014 by PPBS was 190 after 1.5 hrs. after taking 3 chapati only. Today my fbs was 97. I had breakfast of 100 gram of kabli chana and my pp after 1.5 hrs is 99. I will maintain this till i get LW from Kerala. Please advice me that should I take spirulina in this condition. Today I have not taken it. Does it develop sugar. I am consuming spirulina for the last 6 months one capsule twice daily

Regards,

Ranjeet

[suji in reply to rankx001]

You may get LW from a Kerala store in INA market and also get double hourse brand sooji (broken pics) packs from Dwarka Sector 11 South Indian Store & RK Puranm near Ayyappa Mandir Marg (Malayali Store) etc.

Thanks & good health

[ShooterGeorge in reply to rankx001]

Hi rankx001,

Two hours after food is the correct time to test PPBS. Till that time your Pancreas will be be producing Insulin, I feel. This is my thinking. So FOR ME you have to get PPBS tested at 2 hrs after food, for others you can do whatever else you want to.

I am ignorant about spirulina & so am incapable of giving an advise. If spirulina is a diabetes medicine, stopping it will increase blood sugar.

Try these links at healthunlocked:

MUMBAY AVAILABILITY healthunlocked.com/diabetes...

MUMBAY AVAILABILITY

MUMBAY '' healthunlocked.com/diabetes...

" anilgupta101 Hindi speaking/Rajasthani Traders in Pune also call it Jad Gehun. My sister and her whole group of friends could not source Khapli Gehun in Delhi. They had to get from Pune. Also Mr. Kashmir Singh could not get it in Punjab. We need more inputs from North based members. I understand it grows mostly in South Maharashtra and now started in Gujarat. Pls ask your suppliers where they source it from and if new crop came. Right now old stock is over in Pune and there is no new stock yet as per my suppliers.

" norreal zeusinus: I too think it is between Jau and jawar. (Jau is probably barley, an item we mix with genetically manipulated wheat. Jowar is Oat). Mixing hau with wheat atta reduces its starchiness. Further, before eating I make it crisp in the oven. Could it be a variety of wheat?

" gondekarbd Yes I also find same wheat as called jaou in Mumbai

kashigari The shopkeeper of shop where i purchased long wheat, when asked about it's name, he said it is called as makka gehun(check with this name in your area). Whatever i purchased matches with those grains shown in pic of SG. And i purchased it in a store where one of our community member purchases(In hyderabad). So i am confident.

SOLAPUR MAHARASHTRA AVAILABILITY healthunlocked.com/diabetes...

It is very common in Maharashtra name known as Jad Gehu or Khapli Gehu. Available in Sai Super Market in lot.

PUNE AVAILABILITY at above Mumb thread anilgupta101 Shah Mansukhlal ChuniLal, 1921 Blundel Road/Shivaji Market Road, Camp, Pune. Tel [phone]. If you come to centre Street Camp, Pune any one will guide you to Mansukhlal Dry Fruits Merchant, very famous. I am enjoying the LW as it is ery tasty and healthy. Also lost weight. Cheers, good luck and may God help and bless you.

PUNE AVAILABILITY healthunlocked.com/diabetes... Pune City Vithal Gangaram, Kasturi Chowk, Near Ranka Jewellers, Ganesh peth is a regular stockist- His tel nos are 020 26386428/26. He sells for Rs60/kg and will grind on order- flour @ Rs 65/kg.

Hindi speaking Rajastani traders in Pune healthunlocked.com/diabetes...

Pune Availability healthunlocked.com/diabetes...

Naqsh Oh My My..and I searched the world for Long wheat before finding it in sholapur and than in Pune. I have relatives in Aurangabad which would make it much easier for me. Please do give me the address of the shop in Aurangabad where I can buy this. It is called jod gehunlaal gehun or khapli gehun out there ....waiting for your reply. Thx.

[rankx001 in reply to ShooterGeorge]

Thanks George sir for detail information and for your kind support to members of this forum.

[mzb007 in reply to ShooterGeorge]

Hello ,

Hope you are doing fine . How is your current BS level .

Recently detected Diabetic . Surfing lead to your post and blogs . Would be starting the LWMDR soon once I get the right kind of the Long wheat as mentioned .

Couple of queries .

Does this result is loss of weight . I am slightly under weight and do not wish to further lose weight .

Best lead for availability of the wheat in and around Pune . Just checked with Mansukhlal ChuniLal and he is asking for 100 INR per kg ? Is it the right price today ?

Any data on how many diabetics have completely cured it with LWMDR ?

Regards

[ShooterGeorge in reply to mzb007]

Hi,

I am fine. My BS results are regularly reported in my article at Appropedia site appropedia.org/Diabetes_mel...

Recent values are FBS 91, PPBS 90 & HbA1c 6.0 These are with normal diet.

I do not know about weight loss. I did not have any weight loss when I was developing LWMDR for three years. A Diabetic can take more LWM if weight loss is feared.

Price varies between 70 & 100 depending on season, demand, cleaning, packing & distance from source.

As soon as the BS reach normal range patients start eating sweets & fruits as if they are going to die soon and do not report afterwards. Nobody waits for cure.

To be honest I do not think that you are different & will wait for cure.

Wish you all the best.

[mzb007 in reply to ShooterGeorge]

Sir,

Thanks for the response .

I will try to follow the course till the cure though I am still not sure for how long it should continue after one reach the normal range .

Another issue is in my job profile that involve 7 days of travel every month . I still dont know the way out on how will I continue the diet in these 7 days . Any suggestions please ?

[ShooterGeorge in reply to mzb007]

How long it (LWMDR) should continue after one reach the normal range depends on the individual.

It is up to you to find out a solution to the discontinuity due to 7 days travel every month. Any how break in LWMDR will not be as harmful as that with regard to tablets or Insulin injections.

I have seen some Indian touring groups carrying cooked roti for 2-3 days. This can be one option to reduce the gap to 4-5 days.

Since you regularly travel every month, must be repeating visiting places frequently & will have some quasi-permanent arrangement for food. Then you can carry LW flour with you & get it cooked by them either as roti or with water as in the case of oats/flakes.

[mzb007 in reply to ShooterGeorge]

Thanks for the revert . I was not aware that LW can be taken in the form of roti. This solve my problem .

[mzb007 in reply to ShooterGeorge]

How long it take BS level to start showing improvements.

It's been 10 days for me to start this but the levels are still inconsistent. Sometimes normal and sometimes more. I am following the diet strictly.

[rankx001]

Thanks Suji. I am just going to INA market.

[DCVM in reply to rankx001]

Sir, could you pl inform whether you were able to find long wheat in INA Market.

[rankx001 in reply to DCVM]

Hi DCVM,

I got it Ahmedabd, Gujarat. If you want more details , write me at [e-mail]

Thanks,

[MRA13]

Dodda Paneer gives glycemic control same as medicines. Stopping it would raise your blood sugar. LOng Wheat is food that is medicinal. My suggestion would be to stick to both. I am using insulin and long wheat. I have reduced the dose when my BS became low.

[saxenaen]

Dear all

After taking LWDMR in dinner and bf.....with veg dishes....lunch as normal....diet

Today my PP BS was 105.

Thanks to you all and special thanks to Sir Shootergeorge.

[brittomonier in reply to saxenaen]

Mr.Saxenaen

I have been following LWMDR from 01.09.2015. You have mentioned that your PP BS was 105. Can you please tell me that how long have you been on this LWMDR, since your feed back can be encouraging to those following the same.

[nkp1529]

Good Morning George, Sir.

I am 52 years old..Male... 5'11" ft height. 120Kg weight. Living in Hyderabad. One month back, my sugar levels were found high. FBS is 129. Post lunch, it was 189. I have tingling sensation in my feet. Feeling uncomfortable with slight and continuous body pains. Medication not started for diabetes. I have a problem of High BP. Using medicine for the last 4-5 years. Taking Stamlo 10mg per day.

A bit scared of diabetes. While searching for cure for diabetes, I came across this website one month ago.Have been trying to procure Long Wheat from Pune. Finally I found them in Hyderabad as "Makka Wheat".

Today i started having LWM. I soaked the long wheat in water the whole night, grinded them today morning with water and made porridge (gangi). Had this porridge with tomato curry.

I do not smoke and do not booze. Over weight.do not do exercise also. From today, I also started walking of 5KM a day.

Shall I start medicines for this diabetes? or shall I wieght a month to see the results of this LWMDR? If I start medicine now, can I discontinue it subsequently?

Regards

Naresh

[mzb007 in reply to nkp1529]

Hi,

Any non conventional treatment do not incourage to stop the medicine or existing treatment. It is a slow process and should happen only with improvements from noon conventional treatment end on doctors advice.

[mzb007]

Recently diagnosed with DM 2 in Oct '15 . Age 46 , 77 kgs, 5'10" .

Avg of last 2 months reading - FBS ( 113 ) / PPBS ( B/F - 124 , Post Lunch - 143 , Post Dinner - 167 ) . Avg is of 10 readings in each . Hb1Ac - 6.7 . I am currently on Melmet 500 SR.

Going to start LWMDR immediately from today .

Few Queries -

- Are the interim intake of snacks / tea etc allowed ?

- Green Tea / Egg White / Non Veg / Milk allowed during the course in the interim ?

- I have a job that involve travel for 7 days a month . How will this break in the process effect the overall cure and what is the solution to avoid a break in the course ?

- Any other precautions to be taken , not mentioned in the blog .

[saxenaen in reply to mzb007]

Dear mzb007

I think you are on right track. Follow LWMDR as per George Sir Instructions. BF and Dinner with LWMDR along with vegetable (avoid sweet vegetables). No problem with Non Veg. Eat lunch as per your normal diet. Yes you can take evening snacks and tea but try to make difference in each meal around 3-4 hours. Follow this diet plan at-least 3 months in between monitor your BS periodically. You will definitely enjoy the results. For cure...... I am sure it will take some ling time. But you can enjoy your life without any tension.

Good Luck!!!!

Hope for fast recovery.

Thanks

Amit

[mzb007 in reply to saxenaen]

Dear Amit ,

Thanks for a prompt reply .

I have already started the course with today's dinner.

While I had never liked the taste of wheat mesh before in my life , today due to health reasons and benefits there after , I actually enjoyed the meal with Chana Daal and couple of tandoori chicken pieces !

My major issue as I mentioned is during my travel days ( 7 days a month ) .It is practically not possible to continue with the course during the travel .

I wonder how far this course going to help me with break of 7 days a month . I have to find out the ways to continue with the diet during my travel days as well , and that as of now looks difficult !

[mzb007 in reply to saxenaen]

Howz your recent BS readings ? No update for long !!

[saxenaen in reply to mzb007]

Dear mobile

Frankly speaking I had not taken B'S readings since long time.But after your msg today I had taken F'S which is 90.

Thanks

Amit

[mzb007]

Great . Stay Healthy .

Anyone cured so far apart from GS ?

[saxenaen in reply to mzb007]

Dear mobile

You are on initial stage of taking lwmdr. AND you are on medicine so as per experience of G'S sir you will take time to keep your B'S LEVEL in normal range.So don't panic keep patience and your first target is ..to make yourself med free then after think about. ....cure. In my case 8 never take medicines and strictly follow LWMDR 7 to 8 months as per G'S sir instructions. Now my B'S LEVEL are always in normal range when ever I measured. And now I eat LWMDR once in a day. Sometimes eat sweet dishes in small quantities ice creams etc. So dear friend keep patience and give some time to LWMDR.

GOOD LUCK....

[Hidden]

Where do we get long wheat in Mumbai?

[mzb007]

Why such high number of people benefiting from either LWMDR or LCHF are not open / interactive in any of the forums.

Not many updating their current status on BS levels as well.

Is it that most of them stopping the course in between for one or the other reason?

[mzb007]

Yes. I agree. Your forum has more activities and response than any other. It is also more detailed. But I also don't see 500+ people out there.

Numbers, update etc etc matters to people who struggle to come in terms with a particular diet witnessing either very slow or no improvements. It is out of curiosity and impatience.

Some are fortunate to get the results very early. Some like me struggle even with the extremes. That's where, when the participation is low, one feels, has more people failed than succeeded? It is human nature these days,

Not limited to just health issues but almost anything online, first thing anyone check is for ratings, numbers, likes, followers, feedbacks etc etc.