So a lot of starch gets thrown out. It would light brown rice, not white rice. Can't fill the stomach with vegetables.
Can we take a bowl of Rice, ie about the si... - Diabetes India
Can we take a bowl of Rice, ie about the size of 2.5 tennis balls. The rice has to be boiled twice and the water thrown out twice.
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Sonamasuri Raw Brown Rice ( Organic + Unpolished) 
42 Yrs with 10 yrs of diabetic hisory. experiencing Itching recently can any one help me why.
Happy to have my favorite food again!
