I'm really happy to have my favorite food, Bhel Puri stomach full again. I just used "Mappillai Samba" puffed rice instead of normal puffed rice available in the market. My BS reading was 140 mg/dL , 90 minutes after having this food.
Enjoy your chaat!
Cheers.
Written by
barani19
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Red rice flat available on line 24 Mantra organic....but Puffed red rice not available on line ....Please ask your Shop to open branches in other cities & towns or make products available on line
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