if you are a non vegetarian, try a pure vegetarian diet for at least 3 weeks and ,increase your body sensitivity, especially your stomach and intestine
now observe how your mind works whenever your blood sugar levels are higher than normal.
if you don't see any perceptible change, increase your sensitivity further by avoiding all dairy products also for at least 3 weeks(turning a VEGAN)
your mind will then automatically tell you when the sugar levels are higher, since this interferes with the functioning of the brain cells(Neurons)
(1) An age old technique is to URINATE or COLLECT URINE & POUR in open soil. If you have high diabetes and if ants are there, soon they will gather in the wet soil to take away sugar crystals.
or (2) You can get urine tested at home using Benedict's solution. If the colour of the mixture after heating remain Blue, you are mostly not or low diabetic. If you are diabetic, according to the severity the colour will chage to Green (0.5% US), Yellow (1.0% US), Orange (1.5% US), or Red (2.0% US), US=Urine Sugar.
or (3) You can get your urine tested in a good lab (certified by ISO, NABH, NABL, ACHSI etc) and find out.
EVEN THOUGH URINE TEST IS NOT VERY ACCURATE, MAINLY DUE TO THE DEPENDENCE OF URINE SUGAR ON THE PATIENTS RENAL THRESHOLD, IT IS CERTAINLY USEFUL FOR PERSONS WHO LIVE IN REMOTE VILLAGES, HILLY & FOREST NEIGHBORHOODS OR FOR THOSE WHO CAN NOT AFFORD TO GO TO A HOSPITAL/DOCTOR AND FOR THOSE WHO ARE SCARED OF NEEDLE PRICKS. IT IS NOT A SUBSTITUTE FOR BLOOD TEST.
Acute dryness in the mouth/tongue. Legs, back & general body feel very painful. One just wants to lie down & rest to re-gain depleted strength. If some person presses aching legs & back, it gives some relief. Blessings to all.
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