I have sugar 120/220 unable to walk much b,cos of knee problem taking Gyco met 850 morning and evening and after Lunch 2 MG grimepride .

[Rajesh57]

what you suggest i should take to controll . i am 57 yrs

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Your sugar levels are obviously high.Knee joint pain is a limiting factor for walking.There are two alternative exercises you may consider.Videos of both are available on You tube. One is aqua aerobics if you have access to a swimming pool.Another type of exercise is Tai Chi,a form of Chinese martial dance form ,also called meditation in motion.Please the videos and judge for yourself.