DIABETES is a metabolic disorder not a disease.Try to focus on feeding mechanism and lifestyle to prevent from diabetes.

Generally diabetes is known as metabolic disorder not a disease. It depends upon your how you take food and what type of life style you apply. Junck food and irregular taking of food generally causes diabetes .It raises the glucose level in blood and this phenomena provides obstruction in blood supply to the tissues and cells of the body organs. In this way other organs affected from this problems.Diabetes can damage the kidney, liver and heart due to intake of different types of medicine regularly.. So it is better to treat it naturally. It means avoid unnecessary fat foods, extra carbohydrates and large number of intake of protein. You eat daily how much the body requires for survival of life if you have extra food you are required to do exercise ,brisk walking swimming, getting up of early morning and perform religious practice and yoga. and try to have limited food for body. try to burn energy if you have extra energy by doing exercises.Finally it is said to control diabetes naturally but not by medicines. Medicines can work in the boy disease not in metabolic disorder. you can improve your metabolism by having limited and balanced diet. Balanced diet never invites any types of disease. Only lifestyle and junck food and irregular taking of food increases the chances of diabetes. Always care diabetes by naturally not by medicines.

[nmohan]

hi

would like to convert to LCHF

CAN YOU PL PRESCRIBE A VEGETARIAN DIET

I WOULD BE OBLIGED

AM 67 YRS AND JUST DIAGNOSED FOR DIABETICS 2 MONTHS AGO

[ellapura]

I am reminded of Thirumular(?) poem: oru pogi yogiye,iru pogipogiye, muppogi rogiye.. something like the one who takesfood once is a yogi, twice is a family person, thrice is a sick person.. something of this

I am also reminded of my poem kind: I like to stand than sitting in a place; I prefer to walk than standing in a place; do so, I like to run than walking; more so, I prefer to fly than running! a kind of my boy-hood statement..

I have to now re-motivate myself to be active.. there is a transition aswell, those days I used to say, if I keep thinking, I go hungry, now a days not so, it is possible that I used to walk and think in earlier days, not so now... walking in the early morning and thinking on problem-solutions really workout due to brisk blood supply I suppose