Is use of little honey in diet is harmfull ... - Diabetes India
Is use of little honey in diet is harmfull in diabities
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dnaresh
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Honey is nothing concentrated sugar with little moisture and having several health benefits.You have to treat it as you would treat sugar.
Do not eat at all:--
Sugar, jam, syrups, honey, sweets, chocolates, fruit juices, ice creams, cold drinks, glucose drinks, cakes and pastries, sweet biscuits, puddings and protein powder with sugar.
Sources:--
Sweet in any form is harmful..
Hello,
honey contains both fructose and glucose and proportion varies based on the source, having honey with high fructose ( more than 50%) is more preferred, however in India we have not seen a low G I honey, hence keeping away is more safer if B S are high and struggling to manage.
You can use protein powder. Doctors prescribe D-protein powder for diabetic patients.