how can a disabled person with sugar ecxersise

[goandude]

i have polio and pre diabetic can anybody tell me how i can excersise i do yoga and push up about 20 each morning and also basic streching. am i doing fine or what regime i should followmy blood sugar levels are 110 by 148

[Hidden]

There are two alternatives but I do not whether they suit you.I am referring Tai Chi(a form of chinese martial dance which can be done standing at one place) and aqua aerobics if you have access to a swimming pool.Please search for the videos in You tube for both exercises.

[sukhvir]

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[ShooterGeorge]

I cured my diabetes with no exercise, but with diet modification alone.

Please read MY REPLIES part 1 & 2 to question AT diabetesindia.healthunlocke...

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