what iam doing for my diabetes

[rallabandi]

in continuation of what i wrote on 1st april 2013 ,in my blog,i wish to share my latest sugar reading s etc..

on 11 may 2013, blood glucose levels were as follows

fasting 118 ( on 6 th march , it was 116) almost no diff. im march and may reading

post lunch ( 2 hours after eating) 194 ( on 6 th march it was 246) nearly 25%drop between march and may readings.

the improvement in post lunch sugar levels was seen. nearly 25% drop.

i analysed reasons for drop and found the following.

1. as advised by friends in this blogs here, i started taking every day,one garlic cut into 4 pieces,early morning ( with water) first intake before any thing elase.

2.for fatty lever, a lever symptom, i statrted taking early morning every day lime water,with pepper powder,sonthi powder ( dry ginger powder),saindhav lavanam, and a little sugar.

3. reduced break fast from 4 idlies to 3 daily.

4.continue eating one single pulka in night and dalia (wheat ) in lunch, as stated earlier

5.continue morning walk 4 km a day.

6. minimum 8 hour sleep

7.stop worrying ,slowing down in physical reflexes and mental reflexes

8. continue in early mornings taking warm water with mix of turmeric,menthi powder,amla powder

9 now onwards, we go to SRL diagnostics

10. between march 20 and april 19, i took hoemeo medicines for sugar control

regrds and thnks,

R.V.RAO

[tejkumar]

thanks for your details; you stated you took homeopath medicines. BUT did you take allopathic medicines????? since how many years have you been diabetic??????? just curiosity. thanks for medical Resume, God bless you,

[rallabandi in reply to tejkumar]

Dear sir,

iam diabetic since 1999 or near about.i do take allopathy also regularly since last 15 years or more,as ihave B.P,SUGAR.

I HAVE UNDERGONE BYEPASS surgery for heart in 2010 feb.

rgrds and thnks,

R.V.RAO

[tejkumar in reply to rallabandi]

thanks, now clear; initial post wasn't

[Veekaymaar]

Dear Sir,

I would appreciate your strict regimen and would like to add a bit that basically diabetes is a falloutof harmonal imbalance and we have to address this issue first. Secondly, instead of going for neem leave etc in the early morning, you can try 'TIPPATEEGA' POWDER which is less bitter. Dalchina chekka is also a very good resistant for sugar problem and if you eat 25gms of dalchina chekka after meal every noon, it can help you further. Thank you.

[rallabandi]

DEAR SIR,

THANKS A LOT FOR YOUR CONCERN AND HELPFUL TIPS.

I WILL START USING DALCHIN. BUT I DONT KNOW WHERE DO I GET THIPPA TEEGA IN HYDERABAD .

EVEN IF I MANAGE TO GET ONCE, THE CONTINUOUS PROCUREMENT OF THE SAME MAY BE A PROBLEM.HOWEVER, I START DALCHIN IMMEDIATELY.

THNKS AND RGRDS,

R.V.RAO

[Veekaymaar in reply to rallabandi]

Dear sir,

Tippateega powder is available in the name of MADHUSHUNYA ayurvedic powder in any ayurvedic shop.

[rallabandi in reply to Veekaymaar]

DEAR SIR,

a big thanks for your continuing monitoring of diabetics in india AND HELPFULTIPS.

i will ask for madhushunya ayurvedic powder and after use for a month or so and after my next sugar levels check, i let you know.

my latest sugar levels read as below:

6 mar 11 may

fasting B.S 116 118

POST LUNCH B.S 246 194

THANKS & RGRDS,

R.V.RAO

[Veekaymaar]

Sir,

Tippa teega is also called 'Pataala garidi' in Telugu.