my blood test result done on 20 04.2013
FBS 96 mg%, PPBS 132mg%, HbA1C 5.2, S.cholesterol 188mg%, S.triglycerides 297mg%, HDL 37mg%, LDL 91mg%, VLDL 59 mg% but when i tested sugar yesterday with Accu-check meter the readings were FBS 117 and after 2hr 175. it happens many times. presently i am not using any medicine to control sugar. rarely i take sweet and fried items(little). mu food consists of jawar roti and wheat capaty (full grain Flour) i am doing kapalbhti and anuloma viloma panayama for 10 and 15 minutes respectively and light exercise for 30 minutes. my problem is that always i am feeling tired, nervous and sleepy. i triglyceride is very high. i find this site is very interesting as many people share their views, give lot of information and suggestions specially anup and doctorversha. i am expecting solution to my problems