I am saravanan , aged 51 years hails from chennai having type 2 diabetes for the last 10 years

[saravanan1965]

Presently i am taking Amaryl M 1mg in morning before breakfast and in the night taking Amaryl M1 mg along with jalra50/500mg MF before food . My HbA1c is under control below 6.5 /How ever my fbs /pbs is varying 150/200

advise for me to control FBS/PPBS

[MikePollard]

Reduce your carbohydrate consumption to a minimum, eat natural fat to make up the energy deficit.

[saravanan1965 in reply to MikePollard]

Thank you sir. can u tell me the exact diet what I should take

[velkumar]

see the next post and you have the answer

[alwaysoptimistic in reply to velkumar]

Which post?

Please provide link!

[velkumar in reply to alwaysoptimistic]

healthunlocked.com/diabetes....

[alwaysoptimistic]

Dear saravanan1965,You are welcome in the forum Diabetes India at Healthunlocked!We are here to fight with diabetes.

Appropriate change in diet and life style may reduce your FBS,PPBS and also HbA1c and then you may be able to reduce doses of medicines as per advice of your doctor.

For details of diet and other useful information required for diabetes management go through old posts.Also,take help of our Administrator,Volunteers and other experienced and knowledgeable members.