Am I Diabetic ?

[rahul_knj]

A year back my fasting was 135 and then I started taking precaution in the intake of sugar. Gradually it came with in 110. Now I made my intake of sugar is very limited. Last moth i ate lot of sweet and then my fasting reading came out 115. Now the question is weather I am Diabetic. And what should I do

[Saxena_Naturopath]

yes u r diabitic.Add yoga/pranayam/mudras in your daily schedule.

[Vittalanand]

you are diabetic.

[Hidden]

You appear to be having good will power.I suggest you control your diet,exercise regularly and practice relaxing with yoga and pranayama for a period of one month And then go for fasting and post prondial blood sugar levels and HbA1c tests.If the results are within range you may continue with same life style and postpone medication.You should go for periodical check ups,though.Also,mango season is upon us,use that willpower.

[Dolapo1-2]

What is GEM diet

[ShooterGeorge in reply to Dolapo1-2]

I was away from internet for some months due to personal problems. The name "GEM diet" was another name coined for Long Wheat Mash Diet Regimen (LWMDR).