eary moning I dring water 9ooML my ques dri... - Diabetes India
eary moning I dring water 9ooML my ques drink water after walking or before
![yahiya profile image](https://images.hu-production.be/avatars/cc5719c2e9fdc0adccf03f66fd9b8bc1_small@2x_100x100.jpg)
Written by
![yahiya profile image](https://images.hu-production.be/avatars/cc5719c2e9fdc0adccf03f66fd9b8bc1_small@2x_100x100.jpg)
yahiya
To view profiles and participate in discussions please or .
1 Reply
•
Water is safe to drink before ,during and after exercise.Point is you must drink plenty of water.