have to get better nutrition : Good Morning... - Cure Parkinson's

Cure Parkinson's

26,259 members27,599 posts

have to get better nutrition

Ep0522 profile image
8 Replies

Good Morning:

Having trouble when I go to the dentist. My teeth are breaking off easily. Just realized it’s probably due to poor nutrition.i lost right good amount of weight and with so many pills and even vitamins and lots of water I drink, not usually hungry. Suggestions to start improving this deficit is appreciated. (And yes I know I must eat better). By the way, I take plant based calcium, vitamin D, C, a multivitamin, B12, melatonin. Also my Parkinson’s meds are Rytary and amantadine, which I just started. Have been diagnosed 24 years ago. Thanks for your kind input!

Written by
Ep0522 profile image
Ep0522
To view profiles and participate in discussions please or .
Read more about...
8 Replies
Ep0522 profile image
Ep0522

Forgot: Also take fish oil and 2,

Oneworld23 profile image
Oneworld23 in reply to Ep0522

My brother WP has really poor teeth so I started doing some research. The calcium you take and the D3 really needs VitK2 inorder for it to get absorbed into the bone and not into the brain or kidneys. He now takes a product called Litholexal for bone health. litholexal.co.uk/ he was prescribed calcium by the doctor but it was years before we realised the he should have been taking vit K2.

Ep0522 profile image
Ep0522 in reply to Oneworld23

Thank oneworld23! Will definitely look into it. I brought k2 uup to my dr. He said it was such a small amount in my supplement it wouldn’t do much so I quit.

Oneworld23 profile image
Oneworld23 in reply to Ep0522

He takes it separately don't give up on it , there's a ton of info on the web

docjleonard55 profile image
docjleonard55

Sounds to me as if your diet is pretty good. As long as you're getting enough protein, I think you should look elsewhere regarding your teeth. Personally I try to adhere to a MIND diet.

bassofspades profile image
bassofspades

I think when teeth start going like that, it is possibly a blood flow problem. Try to identify any possible reason for this, such as history of smoking, diabetes, things like that. My first stop would be an experienced dentist. I would also ditch the soft bristle brush that dentisits usually recommend and get a medium bristle, and brush your gums vigorously to stimulate circulation there and improve the overall health of your gums. Good luck, friend!

jeeves19 profile image
jeeves19 in reply to bassofspades

Hope you’re well Bass?!

Thal profile image
Thal

Minestrone works for me with as much variety as you can get in I use mostly frozen veggies etc

Not what you're looking for?

You may also like...

Can PD get better?

A DAT scan shows I have PD. I take Rytary but Dr Google suggests other meds might help. So I...

Organic nutrition

I started on changing my diet to only organic food just about a week ago and i feel better in every...

I keep thinking this is going to get better

I wish it would. I am committed to making the most of my life because its the only one I've got....

Seven Natural Ways To Get Melatonin Without Side Effects That People Have Reported And Also Get Better Sleep

In this initial post I only mention two of the seven ways to increase melatonin without...

Has anyone read “Deep Nutrition”?

I have been reading this book and I am finding it very disturbing. I would recommend anyone who is...