Remember this post from Sturge 8 months ago? healthunlocked.com/cure-par...
Well I just happened to be poking around and found this:
Pistachio Consumption Alleviates Inflammation and Improves Gut Microbiota Composition in Mice Fed a High-Fat Diet
ncbi.nlm.nih.gov/pmc/articl...
"The present study demonstrated that chronic intake of pistachio exerts beneficial effects in obese mice by alleviating inflammation in adipose tissues and liver, and impacting the gut microbiome composition. In particular, it enhances the abundance of beneficial bacteria genera, such as Lactobacillus, Dorea, Allobaculum, and inhibited the growth of bacteria associated with obesity-related comorbidities and inflammation, such as Desulfovibrio and Bilophila."
I eat more pistachios than anybody that does not own a pistachio farm.
I also take 1200 mg of Berberine every day, which should also help.
Berberine for leaky gut and Parkinson's ?
Can Levodopa Contribute to Gut Dysbiosis via Increased Gut Inflammation and More Dysbiosis? The Study Below Suggests It Can
