Best diet for colitis?

[Rain_ism]

I was diagnosed with non-specific colitis. Doctor did not give any food to avoid except raw ones.

But aren't there foods i need to avoid tho? What diet do you follow?

[PinkMama83]

I have Crohn's and avoid quite a lot of foods. I don't eat anything that has a tough skin, eg jacket potato. I only eat white carbs, no high fibre brown stuff. I can't eat fried food. I am totally caffeine free. I don't eat any seeds or nuts and I also stick with no raw foods like your doc suggested. I think it's more about noticing what makes your symptoms worse as it can be quite an individual thing. Maybe eat a bland safe diet and then add things to see if they affect you so you can rule them out. Good luck with your journey.

[bantam12]

There is no "best diet" you eat what you can tolerate and avoid what you can't tolerate. We are all different in what we can eat, I limit all veg and fruit, only have white bread and no nuts, beans or seeds but you may be fine with these, it's trial and error ! Just don't get to obsessed with it 😉

[memosh]

Potato,squash white bread no raw green vegetables,limit red meat,solely olive oil.

[Parkinsonfight]

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