Went to see dietician. Advised I stop all fibre. Whilst I am in a flare up. To gradually reintroduce when in remission. The pain went over night.more control in the flatulence.
Also suggested Yakult for a month see how I go.my stools are yellow.but my pain is more manageable. Why aren't we told this at the beginning. Why arnt we better informed
Anyone else tried Yakult?