Apart from a few issues with my MP3 player, today's run was again a lot of fun.
Once more it was the initial 3 minute run that was the hardest but once I got into my stride it was nice and comfortable.
My MP3 player jumped track just as I was about to start the final run and it took me several minutes to find the right place in the correct track so I could continue, which was frustrating.
However I was pleased to see that my average pace is 5.40 minutes per kilometre and my fastest pace is 5.33 - so I am well on course for a sub-30 minute 5k if I can maintain that pace across the longer distances.
Looking good so far......