As I blogged the other day you know that I completed the c25k programme but today noticed that I now have my badge on here , so it seems more real :). Did my first post grad run today with the running club and a friend ran it with me. Without realising it at the time, I was running at a much faster pace but was exhausted when we got to the end. Think it's given me a kick up the bum to up my game, so thanks phil lol.
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