Just about to go out for my first run. Will post again if I make it back alive 
So it begins: Just about to go out for my first... - Couch to 5K
So it begins
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Toriap2
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8 Replies
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SadiekitGraduate
How's it gone? Are you on a high?
I did it! Got back 10 minutes ago and my heart is still going! Actually looking forward to tomorrow now . I hope your run will go as well today
LMS2110Graduate
Congratulations .... You're on the way! 
Lots and lots of luck for the runs ahead, but don't forget that a day's rest is suggested between each ... and sometimes you may require 2 or more rest days!
The adventure has begun. Enjoy, cheers Linda
Thank you Linda. I will see how I feel tomorrow, maybe I just got over excited with actually getting off my bottom and doing something
Gemini21Graduate
Good luck
amsjoGraduate
Toriap .. congratulations on starting ... enjoy your next run
PamJKGraduate
Congratulations on starting the programme. You'll soon be hooked like the rest of us
So glad you had a great first run. Onwards and upwards now then
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