Couch to 5K
55,206 members87,710 posts

Week 2 Run 1. Yipeeee!!

I absolutely LOVE C25K!!

So after a disappointing first run (week 1 run 1) last week, I have found a speed of running that suits me. I was able to complete the last two runs of week one and noticed between them I found the last run physically and mentally easier. I've spent my rest days eagerly waiting for them to end so I can get back outside to run again! I did week 2 run 1 today and (by keeping a very slow pace) found the transition wasn't a struggle at all, but was actually enjoyable!

I'm so glad I've found this community, you're all excellent at keeping everyone positive. :)

3 Replies

That's so lovely to hear! Well done you! :) I think you may have been bitten by the bug! ;)



Well done! it's additive, isn't it? I can't wait to get out again and get that fantastic feeling of achievement. Keep up the good work! :)


Smashing!! It's lovely that you've got such a great positive attitude- it will do you good in getting through this.

You should feel very proud.

Keep running and let us all know how you're doing

Ali :-)


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