Bed to couch...couch to W5R2 A visual recordin... - Couch to 5K

Couch to 5K

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Bed to couch...couch to W5R2 A visual recording of my progress makes me feel so proud....

PhilippaB profile image
PhilippaBGraduate
7 Replies

So 7 weeks ago I was puffing and panting to walk 3 km....now look at me (and all of us of course as we are doing this together).

Most of you UK guys (thats Australian for women and men) are trudging through the snow by the looks of the news so I feel very lucky to have run around the lake in a mild 24 degrees in brilliant sunshine. Hope the bad weather isn't stopping your enthusiasm.

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PhilippaB profile image
PhilippaB
Graduate
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7 Replies

Great progress! I'm from the UK but working in the Middle East so doing this in the heat. Was so glad for a cool windy morning today though :-) keep up the good work. Onto w6 next (eek)

Oldgirl profile image
OldgirlGraduate

Who let that Aussie on here to torment us with 24C and sunshine!! :) Only joking of course, we have quite a number of Australians on here as you may well soon find out after your blog.

Well done on getting to week 7, your nearly finished the program so wishing you all the best for your graduation, send us a lovely photograph of your lake some time, it would be good to see your home stomping ground.

Oldgirl profile image
OldgirlGraduate in reply to Oldgirl

Sorry forgot my manners "G'day mate"

caz1_ca profile image
caz1_caGraduate

You lucky thing getting to run in warm sunshine. :-) Very well done on your progress, you should be very proud of yourself. :-)

Souki profile image
SoukiGraduate

Oh welcome :-) I envy your sunshine, I've just ran my w8r1 (again) in the freezing cold! When I finished I couldn't talk my jaw had become so numb! Roll on the sping,

Lovely little lambs are out though x

gdeann profile image
gdeannGraduate

:-) :-) Great visual and sounds like wonderful weather! Here in the USA we are freezing! :-) Gayle

r4chsm1th profile image
r4chsm1thGraduate

i love that visual! brill idea! and well done on your running!

rachel x

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