What snow?

Just finished week 4, with a lovely run in the snow. I'm amazed, but it felt a great deal less difficult then week 1!

[caz1_ca Graduate]

Thats what they call progress. Well done!

[Hidden]

oooh thats encouraging as ive just started and still trying to find my running legs!

[Hidden]

As the podcasts will tell you, its mostly about attitude. Stick with it, and dont try to go too fast.

[piggyland1 Graduate]

I have W4R3 tomorrow in the snow tomorrow and I am terrified so well done you!! Any advice?

~ Olivia

[Hidden]

all I did was to make sure i was warm and to pace myself. week 5 beckons

[piggyland1 Graduate]

I did the run today but on a treadmill unfortunatly. Good luck on week 5! I'm half looking forward to it and half terrified haha!