I've been running outside with the podcast since Week 3 and decided to do W6R3 at the gym on the treadmill because we got a fresh batch of freezing cold weather today... and it was great! I ran at a faster pace, although still slow, but I wasn't out of breath!! 25 whole minutes and I didn't feel winded!!!
I'm SO excited!! AND Laura said I'm "Officially a Runner"!!!! OMG!
Can't wait to do Week 7 outside and see how it feels!
This podcast series is AMAZING!!