Well I got my iPod arm band thingy and my funny hook eared headphones and off I went. I found it so much easier listening to the podcast rather than watching the timer myself. BUT I had terrible trouble with the earphones they are the hook over the ear ones and this may sound silly but I think the top parts of my ears are too small as they did not keep the hooky bits in place. Has anyone else had this trouble? Has anyone else got ear phones that actually stay in?
On the plus side it felt fab to be able to 'run' for 90 seconds.
Well done to you all for being so motivated !