I am so determined to do this programme this time. It's my second attempt and only got to week three last time! I have made myself a motivating chart and hung it in the kitchen and I think things like that really help me! On the advice of people on here I am going to try and blog about my runs as think it all helps with the motivation!
I enjoyed running in drizzle this morning and the route seemed pretty good too Need to keep this up, really don't want to fail this time!!!!