Where do I get it from. I downloaded it last year but lost my ipod and have forgotten where to download it from
Laura's podcast for couch25k: Where do I get it... - Couch to 5K
Laura's podcast for couch25k
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niftynix
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MittsGraduate
Here you are:
nhs.uk/Livewell/c25k/Pages/...
Enjoy, and don't forget to start out nice and slow! 
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