COmpleted R3 of Week 3 on Monday but caught pain in left calf muscle. Decided to revisit W3 R3 one more time in teh hope this gives left leg chance to recover. Having looked at what W4 entails I think this is wise as there seems to be a fairly big step up. Will soon know if left leg needs time out and pain has a natural way of advising the brain if something is not happy..! 
W3R3+1: COmpleted R3 of Week 3 on Monday but... - Couch to 5K
W3R3+1
Written by
deviate66
To view profiles and participate in discussions please or .
1 Reply
•
greenlegsGraduate
Wise decision not to push on with calf pain. Hope it behaves itself so you can move on to the next challenge!
Not what you're looking for?
You may also like...
Knee's Again!!
Will I ever make it to w1 r3?
Although not as painful as my first attempt, my knees are not...
W3R3 Completed tonight.
Wow very pleased with myself that I have completed another week. Breathing is definitely improving...
Week 1 Run 1 completed
Just completed my first run and the running was hard work. My running slowed with each session. By...
W3R3 Done!
I coped with this week better than I thought I would and bizarrely actually looked forward to doing...
W3R3 Completed!
R3 was soooo much easier than R1, maybe because I wasn’t in gale force winds, I could definitely...
Week 1 Run 2
W3R3
Still not back post horse riding accident
1 run left!
W3R3
