W3R3 Completed tonight.

[Lorijay]

Wow very pleased with myself that I have completed another week. Breathing is definitely improving but different muscles in my left leg a bit sore while running. Been stretching since I got back so hopefully after rest day tomorrow a W4 begins.

[Flaraflarkin Graduate]

Well done!! 🤗

[Lorijay Graduate in reply to Flaraflarkin]

Thank you.

[Jullaly Graduate]

I'm finished week 3 today too! Ive got niggles in my ankle so may have a 2 day rest this time. Let me know how you get on with your first wk 4 run

[Lorijay Graduate in reply to Jullaly]

Yes I'm hoping leg muscles settle tomorrow if not I may take an extra days rest. Will keep you posted. Love your shoes by the way.

[Jullaly Graduate in reply to Lorijay]

I have to say they did help! Thank you

[18Windmill Graduate]

Week done you!! Good luck with week 4. 👍👍👍

[Lorijay Graduate in reply to 18Windmill]

Thanks Windmill. Nice to complete another week, sense of achievement.