Well for the past week I've spent each evening in the sauna and steam room in a vein attempt to mend a torn quad and it actually feel a little better however I'd rather be sweaty from running than sitting doing nothing !
Sauna v running !: Well for the past week I've... - Couch to 5K
Sauna v running !
redfacewomanGraduate
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redfacewoman
Graduate
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