Crikey ... might just do this ... fantastic programme!

[LisaTT]

Just in from C25K Wk 8 Run 1 ... that was really hard. Think I might have left my legs on #Lytham Prom

However now plotted my run/stagger on MapoMeter ... 4.3 K .... can't quite believe it! Chuffed (& shot at!) .

Good luck to those starting out and well done to those keeping on at it!

Lisa

[123456789 Graduate]

Woohoo well done Lisa, great to see you.

Not long now!

All the best

Dale

[greenlegs Graduate]

You are doing just grand, Lisa! Very nearly there, now!

[LisaTT]

Thank you both! x

[Hidden]

only 5 runs to go. Go girl. 4.3k not such a stagger after all!

[LisaTT]

Thanks Lucy