Been dreading and looking forward to my 6r3 big one all day. Just back from a business trip, dinner on the table and so delayed to just now 22:45, a little late but boy was I up for it.
Confidently started the walk with the lovely Laura in my ears and just switched the treadmill from 6.8 walk to 9.6 run. All going well until 2 minutes in and my left ankle fails on me. Tried to run through it but not possible. Run stopped and 6r3 failure after 7 minutes.
Really bad end to the week and going to bed now very unhappy.