After vegging on my sofa for far too long I starting the C25K challenge today :0) The only question I have is...... does Laura tell you when you are half way through???? Thanks x
Just starting out on W1R1........... one question - Couch to 5K
Just starting out on W1R1........... one question

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lozziebish
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I think she tells you when you have one run left, she chios in throughout with helpful info. Good luck!
Good luck. Take it easy and enjoy it. Let us know how you get on
I listened to the podcasts the day before i was doing the run, so I knew when she would tell me as I wanted to know and it worked as I am still running 12 months on.
Take each day as it comes, relax and enjoy.
She keeps you informed right the way through. Good luck.
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