Just starting out on W1R1........... one question - Couch to 5K

Couch to 5K

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Just starting out on W1R1........... one question

lozziebish profile image
5 Replies

After vegging on my sofa for far too long I starting the C25K challenge today :0) The only question I have is...... does Laura tell you when you are half way through???? Thanks x

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lozziebish
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5 Replies
cutecub79 profile image
cutecub79

I think she tells you when you have one run left, she chios in throughout with helpful info. Good luck!

Kerm profile image
Kerm

Quite often she does - Yes.

Go slow, go safe and enjoy it - good luck with your C25K!

K

Sloggingalong profile image
Sloggingalong

Good luck. Take it easy and enjoy it. Let us know how you get on :)

I listened to the podcasts the day before i was doing the run, so I knew when she would tell me as I wanted to know and it worked as I am still running 12 months on.

Take each day as it comes, relax and enjoy.

Lifebeginsat40 profile image
Lifebeginsat40

She keeps you informed right the way through. Good luck.

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