After compleating C25K I ended up by getting a foot injury Plantar fascia, it has taken a year to get better, so now im back doing week 2. fingers crossed
Back up and Running: After compleating C25K I... - Couch to 5K
Back up and Running
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petech
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4 Replies
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KateMacGraduate
Well done for getting back into it, it must have been really frustrating having to stop for all that time. I had to start again after hurting my ankle and enjoyed doing the early weeks again, hope you do too, and just think, by your week 9 you might be running in spring sunshine instead of gales & snow!
Good luck and my fingers are crossed for you! 
It must be great KNOWING that you can succeed having already graduated; double the motivation! 
greenlegsGraduate
Best wishes for a trouble free c25k this time.
TessietwoGraduate
I'm on week two again after a break, not as long as you though. Good luck!
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