I am a runner!

I finally have my graduate badge! and although I only run twice a week at the moment I feel good but have decided to have more than one days rest so that I can run for longer testing my stamina level.

[vixiej Graduate]

Congratulations! Well done on graduating

There are no rules that say you have to run a particular number of times a week, twice a week will be really good for you, the main thing is that you are continuing to get up and get out there! Good luck with building your stamina and enjoy the longer runs to come

xx

[greenlegs Graduate]

Beautiful badge - congratulations!