Week 2 went great without any problems. New running blister socks were a success and no more motion sickness on the treadmill. Did my first week 3 run last night and despite my reservations on whether id be able to do it, i did it and enjoyed it!! I've now realised that run for 3 minutes sounded far to scary so i told myself it was only 180 seconds and that seemed allot better - so i now I know it's just mind over matter and i can do this.......uh oh just had a sneaky peek at week 4 gulp ;o)
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.