Couch to 5K
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Had a really busy week. Went to Wales in the snow on a family errand and returned pronto the next morning because of heavy snow fall. Somebody had dumped porridge on the roads. Consequently my running has slowed. Need to get back on track tomorrow with week four run two.

Hopefully I can find the energy and motivation.

The only way is up! Happy running everyone.

2 Replies

Looks like the snow should be clearing by the weekend to be replaced by rain! :) Take care out there!


Thanks Oona, will do, you too.


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