Couch to 5K
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SHOES FOR SNOWY WEATHER

ive been out regularly this past week in the Snow where I live( EAst Yorks) and I have found that wearing a good pair of trail shoes definately gives you a bettergrip...Im lucky enough to live nearto an a disused railway line which is brilliant for running in this weather cos if you do fall its a soft landing!!

So enjoy your running but wear the right foot wear for these snowy days!!

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I'm just contemplating running in the snow, will wear my trail shoes for sure, thanks for the tip :-)

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no probs enjoy the snow!!

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I did :-D

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