Wk 7 r1, starting to feel like a runner! - Couch to 5K

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Wk 7 r1, starting to feel like a runner!

Madriz profile image
MadrizGraduate
3 Replies

Just did the 1st run on week 7 which was 25 mins nonstop, the same as wk6 r3. I really enjoyed both runs, I totally agree with another blogger that there comes a point where it actually feels better not to have that rest between runs and just get into a rythm and keep going. I never thought I'd say that when I started this program!!

Feeling totally hooked and can't wait to get out there on Friday and do another 25 mins! Never thought I'd say that either...

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Madriz profile image
Madriz
Graduate
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Cazvs profile image
CazvsGraduate

Hi Madriz, I also did W7R1 this morning and felt like a proper runner :D Although a very slow, cautious one this morning, I was worried about slipping on ice.

Someone called me mad this morning, I used to think the same thing about people that got up early and went running in sub zero temperatures. Really enjoying it though!

Norni profile image
NorniGraduate

Hi

Well done. I was just wondering what the weather is like where you are? We had minus temperatures all day today. Is it cold in Spain at this time of year?

skf28 profile image
skf28Graduate

well done - I love hearing about all of you who are a few weeks ahead - it's great!

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