Wk 7 r1, starting to feel like a runner!

Just did the 1st run on week 7 which was 25 mins nonstop, the same as wk6 r3. I really enjoyed both runs, I totally agree with another blogger that there comes a point where it actually feels better not to have that rest between runs and just get into a rythm and keep going. I never thought I'd say that when I started this program!!

Feeling totally hooked and can't wait to get out there on Friday and do another 25 mins! Never thought I'd say that either...

Skip

Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

3 Replies

oldestnewest
  • Hi Madriz, I also did W7R1 this morning and felt like a proper runner :D Although a very slow, cautious one this morning, I was worried about slipping on ice.

    Someone called me mad this morning, I used to think the same thing about people that got up early and went running in sub zero temperatures. Really enjoying it though!

  • Hi

    Well done. I was just wondering what the weather is like where you are? We had minus temperatures all day today. Is it cold in Spain at this time of year?

  • well done - I love hearing about all of you who are a few weeks ahead - it's great!

You may also like...