NHS has a new community just started, for those who are trying to lose weight as well as get fit go to the link below. If you have liked HealthUnlocked on here at any time for Facebook you will have received the same post today.
NHS Choices have launched a 12 week weight loss guide to help you lose weight the healthy way and learn the skills to keep it off.
Download the guide here: bit.ly/VX5SWh
Join the HealthUnlocked support community here:http://nhsweightloss.healthunlocked.com