NHS has a new community just started, for those who are trying to lose weight as well as get fit go to the link below. If you have liked HealthUnlocked on here at any time for Facebook you will have received the same post today.

NHS Choices have launched a 12 week weight loss guide to help you lose weight the healthy way and learn the skills to keep it off.

Download the guide here: bit.ly/VX5SWh

Join the HealthUnlocked support community here:http://nhsweightloss.healthunlocked.com


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Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

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3 Replies

  • Thank you for sharing!!! :-)

  • Thank you Ann :-)

  • Cheers but if I joined another forum I would NEVER get anything done....this one alone takes up way too much of my time, in a good way of course! :D ;)


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